Insect bites can be irritating, leading to itching, redness, and discomfort. Fortunately, mother nature offers some effective remedies... essential oils are powerful options. Three oils in particular—lavender, tea tree, and peppermint—are known for their soothing and healing properties.

Have you ever brushed past jasmine in full bloom and had a sudden childhood memory come rushing back to mind? Or have you smelt a bbq sizzling somewhere down the street and immediately been transported to a different moment in time?

Water is a common ingredient found in many cosmetics and personal care products. From emulsions, such as creams, lotions and hair products, to foaming cleansers, body washes and aloe based gels, water plays a key role in their formulation.

Adolescence is a time of great change. Tension is often high, communication becomes more difficult, and most teenagers will experience a sense of imbalance. Essential oils can be a subtle and simple way to help bring them more stability and peace of mind. We've got some ideas that could provide support for your teen.