Have you ever brushed past jasmine in full bloom and had a sudden childhood memory come rushing back to mind? Or have you smelt a bbq sizzling somewhere down the street and immediately been transported to a different moment in time?

Water is a common ingredient found in many cosmetics and personal care products. From emulsions, such as creams, lotions and hair products, to foaming cleansers, body washes and aloe based gels, water plays a key role in their formulation.

Adolescence is a time of great change. Tension is often high, communication becomes more difficult, and most teenagers will experience a sense of imbalance. Essential oils can be a subtle and simple way to help bring them more stability and peace of mind. We've got some ideas that could provide support for your teen.