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Essential oils have been used for centuries for their therapeutic and aromatic benefits. Whether you’re looking to boost your mood, enhance your skincare routine, or create a relaxing home environment, essential oils can easily become a natural part of your daily life.
Morning Energy Boost
Start your day with an energising essential oil like Peppermint, Grapefruit or Niaouli. Add a few drops to your shower floor, vaporiser, or even inhale directly from the bottle for an invigorating wake-up.
Natural Skincare
Many essential oils, like Lavender, Tea Tree and Frankincense, have skin-supporting properties. Add a drop to your moisturiser, mix with a carrier oil, or create a DIY face mist for a natural glow. Be sure to dilute before applying directly to the skin.
Stress Relief at Work
Work stress can take a toll on your productivity. Keep a small roller bottle of Orange Sweet or Chamomile oil at your desk. Apply to your wrists or temples to ease tension and maintain focus. A small desktop vaporiser can also help create a calming workspace.
Refresh Your Home
Ditch chemical air fresheners and make your own natural room spray with Lemon Myrtle, Eucalyptus and Lime oils. You can also add a few drops to your laundry, garbage bins, or even mop water for a naturally fresh scent.
Improve Your Sleep
Unwinding before bed is crucial for good sleep. Vaporise Lavender, Cedarwood Atlas or Neroli in your bedroom, or add a few drops to your pillow for a peaceful night’s rest.
With so many ways to use essential oils, they can easily enhance your everyday routines. What’s your favourite way to use essential oils?
If you'd like to find out more about essential oils, join us for our next Scent Blending Workshop where you'll learn how to develop a wonderful balanced essential oil blend. We hope to see you soon!