Got sensitive skin? Me too, and oh boy, do I feel your pain! I like to have a little something on hand at all times to help calm and heal my angry skin. I make this simple little formulation and keep it in my bathroom. It's chock full of soothing, healing and cooling ingredients and is super easy to make. 

Anyone who has sensitive skin has probably noticed a variety of things can set off a reaction. As a Naturopath I have seen many clients with these issues, but also have sensitive skin myself, so I know the struggle. Managing this irritating condition takes a multi-pronged attack. Here are my top 3 considerations....

No one can deny that there is something truly divine about the aroma of roses. The soft pink flowers evoke feelings of love and support femininity. Floating petals in the bath is a perfect way to create an atmosphere of luxury and a few scattered on the bed encourages romance.

Bath salts are a lovely way to enhance the calming properties of your soak. We use mineral rich Epsom Salts to give the body a magnesium boost, calming the muscles and the mind. Chamomile helps to allay feelings of stress and tension, making space for serenity. Gorgeous Geranium brings the mind, body and spirit back into balance.