Sage Articles
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March 09, 2020
Aromatherapy is commonly used by therapists within the aged care system to gently support emotions, appetite, pain, immunity and more. It is a gentle way to not only create a pleasant smelling atmosphere, in settings that can feel clinical, but to also passively enhance the mood.
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February 17, 2020
Who doesn't love a good massage?! It has to be one of the most luxurious ways to relax, rewind and pamper. Whether you're giving, receiving, massaging yourself or someone else- we've created 3 massage oil recipes that are easy to make at home. Using the power of essential oils, they are sure to enhance your body work experience.
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February 13, 2020
One of the easiest ways to detox your skincare routine is by swapping your existing products for all-natural alternatives. We have designed these 5 DIY swaps to be easy, effective and use minimal ingredients, taking the hard work out of making your own.
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November 08, 2019
We all want the best for our babies, and that includes the most safe and natural products for their skin. There are some really easy and affordable ways you can DIY your child’s skincare and be confident that you know the source of every single ingredient. Here are 5 ideas for you to try today.
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November 12, 2018
Got sensitive skin? Me too, and oh boy, do I feel your pain! I like to have a little something on hand at all times to help calm and heal my angry skin. I make this simple little formulation and keep it in my bathroom. It's chock full of soothing, healing and cooling ingredients and is super easy to make.
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November 12, 2018
Anyone who has sensitive skin has probably noticed a variety of things can set off a reaction. As a Naturopath I have seen many clients with these issues, but also have sensitive skin myself, so I know the struggle. Managing this irritating condition takes a multi-pronged attack. Here are my top 3 considerations....
