Quiet Time
Essential Oil Blend Recipe
Aromatic description
A sweet, tangy aroma with warm, floral and fruity tones
Benefits
Promotes peaceful, calm environment. Encourages restful sleep and helps to lift gloomy, negative thoughts. Balancing, cleansing and healing action on the skin.
Ingredient | Amount | Description |
Mandarin oil | 30% | Inspires the mind & creates joy. Suitable for children. |
Orange Sweet oil | 25% | Promotes positivity. Clears skin congestion & softens. |
Lavender oil | 20% | Excellent for relaxation. Calms irritation & soothes redness. |
Ylang Ylang oil | 15% | Reduces tension & encourages happiness. Balances sebum. |
3% Chamomile oil | 10% | Dispels anger. Improves elasticity, anti-ageing benefits. |
Step 1: Combine all Essential oils in a glass vessel and mix well.
Step 2: Pour into an amber glass bottle and allow to synergise for 24 hours.
Step 3: Vaporise at bedtime for sweet dreams.