• Chamomile Bath Salt Recipe

    There’s nothing quite like relaxing in a warm bath after a long day.

    Stressful day at work? Bath.
    Kids driving you mental? Bath.
    Sore and tired muscles after exercising? Bath. (We’ve heard that exercise is a thing!)

    Bath salts are a lovely way to enhance the calming properties of your soak. We use mineral rich Epsom Salts to give the body a magnesium boost, calming the muscles and the mind. Chamomile helps to allay feelings of stress and tension, making space for serenity. Gorgeous Geranium brings the mind, body and spirit back into balance.

    These Bath Salts are the perfect DIY project to make for yourself or gifts.

    Ingredient Amount Properties
    Epsom Salts 200g High in magnesium, relieves tension.
    Sodium Bicarbonate 16g Absorbs excess moisture
    Lemon oil 20 drops Clears the mind, lifts the mood.
    3% Chamomile in Jojoba 14 drops Soothing, calming, instils peace.
    Geranium oil 14 drops Balances emotions, elevates the spirit.
    Dried Chamomile Flowers 2g Soothing, calming, instils peace.

    Step 1: Measure Epsom Salts into a bowl and remove any lumps with a spoon.

    Step 2: Sift Sodium Bicarbonate into the Epsom Salts and mix well.

    Step 3: Add Chamomile Flowers (or loose leaf tea), mix well.

    Step 4: Add Essential oils, mix well.

    Step 5: Dispense into jars.

    Makes approx 4 x 50g Jars.

    Disclaimer
    Suggested recipes are provided as examples only. Whilst all care has been taken in creating these examples, Sage Cosmetic Coaching accepts no responsibility relating to the manufacture of products. Any responsibility for the performance, efficacy and stability of the product lies with the manufacturer.
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