• 3 Homemade Massage Oil Recipes

    Who doesn't love a good massage?! It has to be one of the most luxurious ways to relax, rewind and pamper. Whether you're giving, receiving, massaging yourself or someone else- we've created 3 massage oil recipes that are easy to make at home. Using the power of essential oils, they are sure to enhance your body work experience.

    The benefits of massage extend far beyond feeling relaxed and easing muscle aches and pains. Massage promotes healthy circulation, lymphatic drainage, hydrates and invigorates the skin, improves blood pressure, fosters connection and much, much more.

    Try these DIY Massage oil recipes today and enjoy the benefits of aromatherapy and the power of touch. 

    Relaxation Massage oil
    Bliss out with this calming combination of oils. Ease tension in the body and mind, relieve stress and give your muscles a much needed rest. Try before bed to promote a peaceful night's sleep.

    Ingredient Amount Description
    Massage oil Base 97.5mL A low odour, stable massage oil that provides good slip.
    Lavender oil 1mL Releases tension in body and mind. 
    Orange oil 1mL Calming, reduces stress and mental chaos.
    Petitgrain oil 0.5mL Sedative effect, calms panic, relaxes muscles. 

    Method: Combine all ingredients and stir to combine. Store in an amber bottle in a dark cool place to extend shelf life.


    Sports Massage oil
    Treat your achey, fatigued body to a rub down with this oil combination to aid recovery. Use for a sports massage or try in a bath to help support the muscles and get back into training faster.

    Ingredient Amount Description
    Massage oil Base 97mL A low odour, stable massage oil that provides good slip.
    Lime oil 1mL Restorative, stimulating, may ease pain.
    Rosemary oil 1mL Aids circulation, eases aches and joint stiffness.
    Peppermint oil 1mL Cooling, supports muscle recovery, relieves pain.

    Method: Combine all ingredients and stir to combine. Store in an amber bottle in a dark cool place to extend shelf life.


    Sensual Massage oil
    Whether you're romancing yourself or someone else, this massage oil fosters connectivity, promotes openness and lights a spark. Turn the lights down and enjoy the love.

    Ingredient Amount Description
    Massage oil Base 97.5mL A low odour, stable massage oil that provides good slip.
    Ylang Ylang oil 1mL Instils confidence, self love and desirability. 
    3% Rose oil 1mL Symbolises love, promotes self worth.
    Patchouli oil 0.5mL Supports a healthy libido, soothing and relaxing.

    Method: Combine all ingredients and stir to combine. Store in an amber bottle in a dark cool place to extend shelf life.

    Disclaimer
    Suggested recipes are provided as examples only. Whilst all care has been taken in creating these examples, Sage Cosmetic Coaching accepts no responsibility relating to the manufacture of products. Any responsibility for the performance, efficacy and stability of the product lies with the manufacturer.
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