Self care Sunday? Pfft, how about self care everyday! Why should we tough it out 6 days a week and just dedicate a single day, or even just a few hours out of a day to look after ourselves?

We challenge you to treat your mind, body and spirit with loving respect 7 days a week. Small acts of self-love daily add up to a whole lot of much deserved attention to the most important person in your life… YOU!